Treatments

Warm Bamboo Massage

1 hour

An invigorating and deeply relaxing massage. In many countries bamboo symbolises strength, prosperity, and peace. Warm bamboo massage uses different lengths and diameters of bamboo to give deep and long massage strokes to break down tension and stretch tight and sluggish muscles. Especially good for trigger points too.

Benefits

• Helps to relieve tension and stress 

• Increases joint and muscle flexibility 

• Improves skin tone and helps reduce cellulite

• Improves blood flow to surrounding tissues 

• Regenerates and revitalises tired aching muscles 

• Allows for an effective deep tissue massage.
• Promotes lymphatic flow and release of toxins.

£50.00

Aromatherapy Massage

1 hour 

Using 100% pure essential oils, I will create a bespoke blend during your massage.

The blend will be suited to your individual needs physically and mentally. The use of essential oils further enhances the therapeutic benefits of your massage.

Benefits 

• Increased blood flow

• Decrease in muscle tension

• Helps manage anxiety stress and depression 

• Eases pain and discomfort 
• Improved sleep
• Boosts immunity

£50.00

Thai Foot Massage

1 hour

Thai foot massage involves hands-on massage and stretching techniques to open the sen energy lines, along with the use of a traditional Thai massage stick.  Pressure is applied on specific reflex points of the feet to stimulate internal organs, encouraging the body and mind to balance as well as activating the body’s natural healing mechanism. This treatment is a wonderful stress buster.

Benefits 

• Relieve stress and tension 

• Improved balance of energies

• Promotes natural healing

• Stimulates the lymphatic system 
• Boosts the immune system 

£45.00

Reiki

1 hour

Reiki is a Japanese form of healing. Rei embodies the meaning of spirit, soul sacred, and ki means universal life force. Reiki focuses on the body’s energy centers, called chakras.

Reiki helps break down blockages clearing and balancing the chakras and strengthening the energy within helping heal the body on a physical, emotional, mental, and spiritual level. Reiki is a very relaxing treatment that promotes self-healing.

Benefits

• Helps spiritual growth and emotional cleansing 

• Promotes natural healing 

• Relaxes and releases tension in the body

• Breaks down energy blocks and balances the mind-body and spirit

£45.00

Reflexology

1 hour

Reflexology is an ancient holistic treatment that works on the feet to balance the whole body. It is based on the principle the body is divided into 10 energy pathways or reflex zones. Energy running through these pathways may be deficient, stagnated, or in excess. When these energy zones are out of balance it prevents the body from functioning efficiently.

Reflexology aims to create balance and harmony in the systems of the body. It includes massage and pressure points techniques to clear these energy zones and encourages the body to heal itself. 

Benefits

• Nerve stimulation 
• Relaxation 
• Improved balance of energy
• Balances hormones and bodily functions 

• Helps eliminate toxins
• Promotes natural healing

£45.00

Natural lift facial massage

45 mins

Natural lift facial massage is a combination of Ayurveda face massage, lymphatic drainage, acupressure, and facial reflexology techniques. It is also known as facial rejuvenation or natural facelift. It is a very relaxing rejuvenating treatment.

Benefits 

• Reduce expression lines and wrinkles

• Tone and tighten the skin and underlying muscle

• Improves lymphatic drainage, reducing fluid build-up, puffiness, acne, and inflammation

• Promotes blood circulation

• Helps eliminate toxins and enhance the supply of nutrients to the body 

• Relaxes and gives a greater sense of wellbeing

• Helps with sinus problems, hay fever, and headaches.

£40.00

Back Neck Shoulder Massage

45 mins

To ease stresses and strains caused by daily living. Muscle tension, aches, and pains will be eased with a blend of oils and massage to bring about a feeling of relaxation and rejuvenation.

Benefits

• Enhanced feeling of relaxation 

• Pain and tension relief

• Improved blood and lymph circulation 

• Ease stress and anxiety

£40.00

Desk Detox back neck and head release

1 hour

A deeply soothing and restorative treatment designed for those who spend long hours sitting at a desk, or holding tension in the upper body. This treatment begins with a warm bamboo back massage, using smooth warm bamboo tools to gently roll and knead away tension in the muscles. Then focusing on the neck and shoulders , where stress and posture related issues often build, finishing with a calming scalp and head massage to quiet the mind and release feelings of pressure or heaviness.

Benefits

• Relieves built up tension in the neck head and shoulders. Helps ease headaches and pressure in the head.

• supports better posture by releasing tension in upper body muscles. Improves circulation.

• Leaves you feeling lighter, looser and more balanced. Deeply relaxing for both body and mind.

£50.00

Oncology Massage Reiki & Reflexology 

1 hour

This is a bespoke treatment that will be tailored for your individual needs based on your own circumstances at the time of your appointment.

Depending upon your needs the treatment can include any of the following therapies, massage, reiki and reflexology.
Oncology massage is a gentle restorative massage using slow and steady movements that is adapted to make it safe for an individual with a previous or current cancer diagnosis.

Benefits

• Helps the body to relax and promote sleep, sleep deprivation has been linked to a lower immunity.

• Oncology massage provides a supportive soothing touch, as well as enhancing the client’s sense of well-being and quality of life.

• Can also play an important role in palliative care as well as tolerating cancer treatment side effects such as nausea, peripheral neuropathy ( numbness) headaches, anxiety and aches and pains.
• Benefit to your physical, mental, emotional and spiritual wellbeing.

£50.00

Facial Reflexology

1 hour

Facial reflexology offers all the benefits of foot reflexology and more, promoting deep relaxation, a glowing complexion, and natural healing.

By stimulating facial reflex points, it helps the body remove toxins, improves circulation, and eases muscle tension, leaving the face smoother and more radiant.

Especially beneficial for sinus issues, jaw pain, headaches, migraines, Bell’s palsy, stress, and anxiety, this non-invasive treatment was developed over 20 years ago by Ziggie Bergman, a respected therapist known for her work with celebrities and media figures.

Benefits

• Increased production of collagen

• Helps reduce fine lines and wrinkles

• Relieves stress

• Improves circulation to face and head

• Has lymphatic drainage affects
• Balances the body
• Relieves muscle tension
• Improves concentration
• Helps relief of sinusitis and congestion
• Leaves skin rejuvenated, glowing and radiant
• Aids total relaxation and calms the body and mind

£45.00

Zone Face Lift

1 hour

A full hour of holistic facial rejuvenation including facial reflexology, sculpting massage, Gua Sha, crystal tools, and hot towels.

Perfect for regular self-care, stress relief, and a natural lift.

Benefits

• Naturally lifts and sculpts the face

• Smooths fine lines and wrinkles

• Reduces puffiness and dark circles

• Improves skin tone and texture

• Boosts collagen and elastin production
• Encourages lymphatic drainage
• Helps sinus and jaw tension
• Balances energy and supports emotional wellbeing
• Promotes a deep sense of calm and inner peace

£50.00

Zone Face Lift with Beauty Facial

90 minutes

Combines the full Zone Face Lift treatment with a luxurious facial using award-winning Tropic skincare products. Includes cleanse, exfoliation, mask, and facial massage to nourish the skin while lifting the face and spirit.

Benefits

• Naturally lifts and sculpts the face

• Smooths fine lines and wrinkles

• Reduces puffiness and dark circles

• Improves skin tone and texture

• Boosts collagen and elastin production
• Encourages lymphatic drainage
• Helps sinus and jaw tension
• Balances energy and supports emotional wellbeing
• Promotes a deep sense of calm and inner peace

£75.00

Full Body Massage (using warm bamboo and a blend of Aromatherapy oils) + Reiki

90 minutes

Full body massage uses a blend of oils to further enhance the therapeutic benefits of the massage followed by Reiki bringing the body’s energy center’s into balance helping heal the body on a physical emotional and spiritual level.

£70.00

Full Body Massage (using warm bamboo and a blend of Aromatherapy oils) + Natural Lift Facial Massage

90 minutes

Full body massage uses a blend of oils to enhance further the therapeutic benefits of the massage followed by a rejuvenating facial massage to help lift the contours of the face, increasing lymphatic drainage and blood flow and eliminating toxins.

£70.00

Natural Lift Facial Massage + Reflexology

90 minutes

Facial massage uses a blend of Ayurveda, reflexology, and lymphatic drainage techniques to improve muscle tone, blood flow and release tension followed by reflexology to clear the body’s meridians of blockages bringing the body into balance and promoting a greater sense of well-being.

£70.00

Back Neck Massage + Shoulder Massage + Reiki

90 minutes

This Relaxing back massage eases the stresses and strains of everyday life. A blend of aromatherapy oils will be used to further enhance a state of well-being and melt away any tension followed by reiki to help clear any blockages in the body’s energy center and help stimulate healing on a physical emotional and spiritual level.

£70.00

Full Body Massage (using warm bamboo and a blend of Aromatherapy oils) + Natural Lift Facial Massage + Reiki

2 hours

This package treats the whole person’s mind body and spirit, a full body massage using a blend of aromatherapy oils to further enhance the therapeutic benefits of the massage, a facial massage designed to rejuvenate the skin using a mix of Ayurveda face massage, Acupressure, and facial reflexology techniques and as if that wasn’t enough finishing with a balancing relaxing Reiki treatment bringing body, mind, and spirit into a state of homeostasis.

£90.00

Face And Foot Reflexology

90 minutes

Face and Foot reflexology stimulates reflex points which correspond to various organs, systems and body parts, encouraging the body’s natural healing mechanisms, and induces a state of deep peace and relaxation.

This package will leave you feeling more grounded, relaxed and harmonised.

£70.00

Facial Reflexology, Reiki, and Foot Reflexology

2 hours

Face and Foot reflexology stimulates reflex points which correspond to various organs, systems and body parts, encouraging the body’s natural healing mechanisms, and induces a state of deep peace and relaxation.

 Reiki helps break down blockages clearing and balancing the chakras and strengthening the energy within helping heal the body on a physical, emotional, mental and spiritual level.  Reiki is a very relaxing treatment which promotes self healing.

This package will leave you feeling more grounded, relaxed and harmonised on all levels.

£90.00